For ages 18+: Ai Chi is a water exercise and relaxation program that consists of a sequence of slow, broad movements of the arms and legs. It's used for pain management, back pain, arthritis, fibromyalgia, and orthopedic problems. Non-swimmers welcome!
Day: Thursdays
Time: 10:20 AM - 11:05 AM
Pricing
Full-Access Framingham Member $21
Community Member $42