For ages 14-18: Full body workout that will improve the athlete’s strength, speed, flexibility, and agility. This program will include sport specific movement and is intended for high school athletes to excel in their performance.
Spring ll: 8 weeks (4/24 - 6/14)
Instructor: Francois
Day: Wednesdays
Time: 5:00 PM - 6:00 PM
Pricing
Full-Access Framingham Member $120
Youth/Teen Member $162
Community Member $240