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Local Business and Community Leaders Rally with the MetroWest YMCA to honor David McGillivray and Celebrate the Y Community at the 2018 Marathon Community Breakfast

Mar 16, 2018

FRAMINGHAM, MA – On Friday, March 16th, over 200 people came together at the Sheraton Hotel and Conference Center to support the MetroWest YMCA as they kicked off their Annual Campaign, honored David McGillivray with their annual Inspiration Award, and celebrated the work of the community and Y with local bu

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American Heart Month Tips: Sodium Reduction

Feb 06, 2018

February is American Heart Month, and as a leading community-based organization dedicated to improving the nation’s health, the MetroWest YMCA offers the following tips from the United States Department of Agriculture (USDA) to help families in our community reduce the amount of sodium in their diet.   

 

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AMERICAN HEART MONTH: FIVE TIPS TO GET HEART HEALTHY

Feb 06, 2018

February is American Heart Month, and as a leading community-based organization dedicated to improving the nation’s health, the MetroWest YMCA offers the following tips to help families in our community be heart healthy.

 

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Improvements Coming!

Feb 01, 2018

Dear Members and Participants,

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Reframe New Year’s Resolutions in 2018

Dec 29, 2017

Along with singing “Auld Lang Syne” at the start of the New Year, making resolutions is a tradition for millions of Americans. However, while choosing a resolution can be easy, sticking to it can be impossible. A 2014 YMCA survey found that less than a quarter of respondents kept their resolutions.

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