Adult Wellness Programs

Whether you are just getting started or ready to take your fitness to a new level, we have a program designed specifically for you. Small group training programs and specialty fitness classes offer every member the support and guidance needed to acheieve their goals. 

  • Stronger You
  • Tabata/Kettlebell Boot Camp
  • New You
  • Postural Enhancement
  • Yoga Practice for the Mind
  • Team Challenge
  • Powerful Women