Reclaim Health

To help people manage chronic or long-term health problems

To best promote health and wellness, at the MetroWest YMCA we believe we must address your needs holistically. Led by our Prevention & Wellness team, we offer evidence-based programs while we work with doctors, community members and businesses to ensure you or your loved one have the support to reclaim health. 

Class Day/Time Session Start Date End Date Status Register
Parkinsons's Disease Wellness Program (PDWP) Wed, Fri/12:00 PM - 01:00 PM Spring 1 Feb 24, 2016 Apr 15, 2016 Open
LIVESTRONG® at the YMCA Mon, Wed/01:45 PM - 03:00 PM
Tue, Thu/05:45 PM - 07:00 PM
Spring 1 Feb 22, 2016 May 11, 2016 Open
Cardiopulmonary Wellness Tue, Fri/07:30 AM - 03:30 PM Winter Jan 01, 2016 Dec 31, 2016 Open
My Life, My Health – Chronic Disease Self-Management Program Wed/01:00 PM - 03:00 PM Winter Feb 03, 2016 Mar 09, 2016 Open