Youth Well-being

The Y now has a place just for youth, teens, and families to work out. The Youth and Family Interactive Gym is a workout area designated for youth, parents and kids, and moms/dads with babies in strollers. Once completing the required orientation, depending on age, youth will have access to cardio, Cybex strength training equipment, methods of functional training, Wii fitness, Dance Dance Revolution, and the Trazer.  The Y&F Interactive Gym is located with-in the Wellness center, with views of our indoor pool.

Classes available:  Cardio Kids, Cardio Teens, Zumba-tomics, Strength Training and more.  Please see the current program guide for a listing of our Youth Well-being classes

For more information on our youth well-being classes, please contact Lauren Buchan, Wellness Director at (508) 879-4420 x70  lbuchan@metrowestymca.org