Black Friday 2023 | Metrowest YMCA | MetroWest YMCA


We can't wait to welcome you!

The MetroWest YMCA is more than a great place to improve your health. We are a cause-driven charitable organization that helps people build a healthy spirit, mind, and body.

As a member, you will enjoy state-of-the-art amenities, like our wellness center, gymnasium, pool, sauna, child watch, and unlimited group exercise classes. With seasonal programs and events, your family will thrive in a community that learns and grows together. And with opportunities to give back, you may even discover a greater sense of purpose.


About the 2023 Black Friday Deal:



Join as a member* during the promotion, and we will waive the joiner’s fee (up to $75 savings). Plus, you can choose between:

  1. One month of free Functional Training classes (HiiT)**
  2. Two free Personal Training sessions (this deal is a one-hour session with a 30-minute follow-up)
  3. Two free Nutrition Consultations  (this deal is a one-hour consultation with a 30-minute follow-up)
  4. One free Youth Program during the winter session: youth enrichment, cooking, or youth sports.***



Restrictions apply.

  1. Offer good for web sales or in-branch sales.
  2. Valid for sales made 12:01 AM Friday, Nov 24, 2023 through 11:59 PM Monday, Nov 27, 2023
  3. All wellness offers must be redeemed by March 1, 2024. 
  4. Only one person can redeem this offer. This offer is non-transferable and is not redeemable for cash.

* Offer good on full-access Framingham memberships (Young Adult, Adult, Family of 2, Family of 2+, Senior, Senior Couple, Senior Family of 2+). Does NOT apply to Youth, Teen, or Hopkinton Outdoor Center memberships.
** Must be redeemed in December, January, or February
*** Must be used on Enrichment, Cooking, or Youth Sports. Excludes all Aquatics lessons and Youth Basketball League. Family memberships only. Child must be on the family membership.



Choose Your Membership and Join Here:



Learn About Your Program Options: 

NOTE: Once you purchase your membership, please check your inbox for an email from This email contains a link to a form where you can choose your free program.


Functional Training (FT)
This high-intensity interval training (HIIT) class involves progressive programming to help improve your endurance, muscular strength, and help you power through total body exercises.

Ages 11+
Monday – Friday, 6:00 AM; 6:00 PM
Mondays, Wednesdays, Fridays, 9:30 AM
Tuesdays and Thursdays; 7:00 AM
Saturdays, 7:15 AM; 10:15 AM

Personal Training
Invest in your future by working one-on-one with one of our dynamic and supportive trainers.  A certified personal trainer is a valuable resource and can help you improve your form, learn new exercises, prevent injuries and more

Nutrition Consultations
We offer virtual or in-person consultations with a registered dietitian, including a one-hour initial evaluation and follow-up. Your evaluation includes a nutrition assessment and individual goal-setting. 

Youth Program
In our session programs, children are given the chance to learn and have fun in a supportive environment. Choose from enrichment classes in art and music, cooking classes for a variety of ages, or youth sports. Winter programs run from Jan 2 - February 18.

View our ONLINE PROGRAM GUIDE to see your options. 






Contact us at: 

or (508) 879-4420

or 280 Old Connecticut Path, Framingham, MA 01701