Functional Training | Metrowest YMCA | MetroWest YMCA

NEW Functional Training Class

The MetroWest YMCA is offering a new FT class designed to help you reach your fitness goals! 

 

Functional Training (FT) is a fun, energetic high-intensity interval training class, or HIIT.

FT at the Y, is a progressive program designed to improve your endurance, muscular strength, and power through your total body exercises making you fit. 

Monday, Tuesday & Thursday..............................6:00 AM

Monday-Friday....................................................10:30 AM

Tuesday-Friday...................................................6:00 PM

Saturday & Sunday.............................................9:00 AM

Open to teens, young adults, adults, and seniors. If age 11-14, a parent must be present with the child in a class. 

Cost is:  

FT RATES

 

Family or Adult Membership

Youth or Teen Membership

Non-Member

   

Monthly

$50

$63

N/A

    5 Classes

$60

$72

$120

10 Classes

$100

$120

$200

 

CLICK HERE TO REGISTER and then reserve your spot online.

 

Join the movement. Join FT.

Questions? Please contact Katrina Ladd at Kladd@metrowestymca.org or the Member Service Desk at 508-879-4420