Functional Training | Metrowest YMCA | MetroWest YMCA

NEW Functional Training Class

The MetroWest YMCA is offering a new FT class designed to help you reach your fitness goals! 

 

FT is a fun, energetic high-intensity interval training class, or HIIT. The progressive

programming will improve your endurance, muscular strength, and power through total body exercises making you FIT. Ages 11+

 

Family & Adult Member

$50/month unlimited class

5 class pass $60

10 class pass $100

 

Youth & Teen Member

$63/month unlimited class

5 class pass $72

10 class pass $120

 

Community Member

5 class pass $120

10 class pass $200

 

 

Monday - Friday...................................... 6:00 AM

Tuesday & Thursday --------------------------7:00 AM

Monday, Wed, Friday................................10:30 AM

Saturday & Sunday................................. 10:00 AM

 

Open to teens, young adults, adults, and seniors. If age 11-14, a parent must be present with the child in a class. 

Cost is:  

CLICK HERE TO REGISTER and then reserve your spot online.

 

Join the movement. Join FT.

Questions? Please contact Meryl Bantefa at mbantefa@metrowestymca.org or the Member Service Desk at 508-879-4420