Cancer is a life-changing disease that can be a tremendous physical and emotional toll on those affected. The Y and LIVESTRONG have joined together to create LIVESTRONG at the YMCA, a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health. Participants work with Y staff who are trained in supportive cancer care to safely achieve their goals. In the program, participants learn endurance, strength, flexibility, and balance which helps to improve confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind, and body. 

This program is offered in a 12-week, small-group format, and is provided at no cost to anyone in the community diagnosed with cancer.

To learn more or enroll in LIVESTRONG at the YMCA contact Lauren Hanley Ext 239 laurenhanley@metrowestymca.org