LIVESTRONG® at the YMCA
Feb 22, 2016 to May 11, 2016
Funded by the MetroWest YMCA Annual Campaign | Free |
Days | Time | Duration |
---|---|---|
Mon, Wed | 01:45 PM - 03:00 PM | 1 hour 15 minute |
Tue, Thu | 05:45 PM - 07:00 PM | 1 hour 15 minute |
LIVESTRONG® at the YMCA is a small-group program that helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis. The 12-week program is led by YMCA trainers that have been specially trained in the physical and emotional needs of cancer survivors. The goal is to help participants build muscle mass and strength, increase flexibility and endurance, and improve energy levels and self-esteem.
For more information contact Laura Gilbert at 508-879-4420 ext. 232 or lgilbert@metrowestymca.org.