Nutrition Tips | Metrowest YMCA | MetroWest YMCA

Cooking Classes 


Family Dinner Night: Fall Harvest 

Join us as we celebrate the late fall bounty! We will book a butternut squash risotto with cider glazed chicken and a special apple treat! Price for anyone 3 and over, under 3 is free! 

Members: $15 per person Non-Members: $20 per person 

Friday, November 11th 5:30-7:00PM 

Family Dinner Night: La Notte Italiana 

Join us for an Italian night with homemade pasta, lentil Bolognese, and a seasonal salad with homemade dressing. Price for anyone 3 and over; under 3 is free! 

Members: $15 per person Non-Members: $20 per person 

Friday, December 2nd 5:30-7:00PM 

Festive Family Chopped Competition 

Come join us for a family friendly competition! You will be given a basket of mystery festive ingredients and will have one hour to create a delicious meal! Limit 6 families. 

Members: $35 per family (2-6 people) Non-Members: $45 per family (2-6 people) 

Friday, December 9th 5:30-7:00pm 


New! Cooking With Littles 

Join us in this brand new class where parent/guardians and children learn cooking skills together! This class is designed to provide confidence for caregivers when feeding their children. Learn how to cook nutritious, age-appropriate recipes that are kid-approved and budget friendly! Each class will feature different recipes. Ages 3-6. 

Members: $30/ family pair | Non-Members: $40/ family pair


Tuesday. Nov 8th, 10:30am-12:00pm 

Friday. Nov 18th, 10:30am-12:00pm 

Tuesday. Nov 22nd, 10:30am-12:00pm 

Friday. Dec 2nd, 10:30am-12:00pm 




Looking for a hands-on program for your child to engage in while school is out? Kids in the kitchen will teach children basic cooking skills while also learning how to cook healthy, delicious recipes! Price is per child, per class; sign up for one or all four! Ages 5-12.

Members: $50 | Youth/Teen Membership: $75 | Non-Members: $100

Breakfast Favorites……… Tuesday, December 27th 9:00am-1:00pm

Snow Day Specials……. Wednesday, December 28th 9:00am-1:00pm

YMCA’s Best Bakers….. Thursday, December 29th 9:00am-1:00pm

Healthy Takeout………… Friday, December 30th 9:00am-1:00pm



Nutritious Recipes

Learn how to make your favorite meals in a healthier way! Here we share the recipes for the delicious food we make in our cooking classes!