Gymnastics Program | Metrowest YMCA | MetroWest YMCA

Gymnastics Program

Introducing the sport of gymnastics to the youth of our community. Here at the Y our coaches are dedicated to instilling crucial skills for success amongst our gymnasts. The Metrowest YMCA offers classes from 2-14, starting with parent & me classes to independent classes. We pride ourselves on teaching our gymnasts to develop balance and coordination, plus the confidence that’s won as a child takes on new challenges.

Classes are available every session.


  • Better coordination, agility and flexibility
  • Improved balance and spatial awareness
  • Greater self-confidence and self-esteem
  • Increased Cognitive Functioning
  • Gain stronger social skills
  • Instills sense of discipline
  • Learn how to work as a team
  • Targets imagination and creativity skills
  • Most of all fun!



PreSchool Gymnastics
Ages 2-5

Our Preschool Gymnastics Program is designed for children ages 2-5.  The introduction of gymnastics at this age teaches skills that will help kids excel in every sport.  Gymnasts will use age appropriate equipment to learn important gymnastics fundamentals in a fun and creative way.

Youth Gymnastics
Ages 6-14

Our Youth Gymnastics Program is designed for youth ages 6-14. Gymnasts will learn skills in a progressive, achievement oriented manner, so that every participant feels success along the way.  This program is taught the guidelines set forth in the USAG gymnastics Junior Olympic program. Youth will learn to properly execute gymnastics skills while working to build strength, coordination, balance, and flexibility.  



The Metrowest YMCA GymKats 

The GymKats Gymnastics Team trains and competes under the curriculums and guidelines of the USA Gymnastics Program (USAG). The Junior Olympic Program (JO) consists of levels 3-10 and the GymKats Gymnastics Team offers levels 3-5. Each level contains more difficulty and as gymnasts advance through the levels strength, flexibility, coordination and endurance are expected to increase. Levels 3-5 are referred to as compulsories, where every gymnast learns the same routine on each event. Our dedicated coaches work vigorously with our team to challenge, support, and encourage their growing interest in the sport of gymnastics. Tryouts for our GymKats happen in the early summer months, practices run during the summer and throughout the academic year. Competition season runs from September into May. 

For more information about our GymKats please reach out to:

Gymnastics Director Kristina Grinder 508-879-4420 x235



Please contact Cody Ross at 508-879-4420 x262

Spring 1 2020 Gymnastics