Personal Training | Metrowest YMCA | MetroWest YMCA

Personal Training

Personalized Wellness Programs

Invest in your future by working one-on-one with one of our dynamic and supportive trainers.  A certified personal trainer is a valuable resources and can help you with the following:
  • Improving your form
  • Strength/ Weightlifting guidance
  • Learning about new exercises and equipment
  • Maximize your exercise routine
  • Injury prevention
  • Injury recovery
  • Innovated exercise ideas
  • Exercise program reboot
  • Race prep
  • Accountability

This list is not comprehensive, so if you are looking for something else, let us know!  Our training staff will meet you where you are and help you reach your goals.

Trainers are certified through nationally recognized organizations including American College of Sports Medicine, American Council on Exercise, Aerobics and Fitness Association of America, and National Strength and Conditioning Association.  

 

How to Get Started?

Complete the Personal Training Inquiry Form here.

 

personal training in-person 2020 prices

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