Sports | Metrowest YMCA | MetroWest YMCA

Sports

At the Y, healthy living is a priority, no matter your age. On this page you will find a variety of sports leagues and classes for youth ages 2 (with a parent) to 17. 

 

 

YOUTH BASKETBALL

Dribbling, passing, shooting, rebounding, and defensive drills will be taught along with actual gameplay.

Family Member $78 | Youth Member $98 |

Non-Member $156

Ages 5 - 7

Wednesday, 4:00 PM - 4:30 PM

Saturday, 10:20 AM - 10:50 AM

Ages 8 - 9

Wednesday, 4:40 PM - 5:10 PM

Saturday, 10:55 AM - 11:25 AM

Ages 10 - 13

Wednesday, 5:20 PM - 5:50 PM

Saturday, 11:30 AM - 12:00 PM

 

GYMNASTICS

30 Minute Class: Family Member $78 | Youth Member $98 | Non-Member $156

40 Minute Class: Family Member $90 | Youth Member $115 | Non-Member $180

NEW

Gym Stars

This beginning developmental class will lay the foundation on which all other progressive skills are built. Your child will progress on Vault, Floor, Bar, and Beam skills while gaining strength, flexibility, coordination and confidence.

Ages 4-6

Tuesday, 4:00 PM - 4:30 PM

Saturday, 9:00 AM - 9:30 AM

Rollers A

Similar to Gym Stars, but geared towards slightly

older children.

Ages 7-9

Tuesday, 4:40 PM - 5:20 PM

Saturday, 9:40 AM - 10:20 AM

Rollers B

This class requires the ability to do a controlled front support on bars, walk unassisted forward, backwards, and sideways on beam, and a backward roll on the floor.

Ages 9-12

Tuesday, 5:30 PM - 6:10 PM

Saturday, 10:30 AM - 11:10 AM

 

SOCCER

Dribbling, passing, shooting, rebounding and defensive drills will be taught.

Family Member $78 | Youth Member $98 |

Non-Member $156

Ages 3 - 5

Tuesday, 4:00 PM - 4:30 PM

Saturday, 9:40 AM - 10:10 AM

Ages 6 - 8

Tuesday, 4:40 PM - 5:10 PM

Saturday, 9:00 AM - 9:30 AM

 

BADMINTON

Players will learn the court, the rules, and terminologies to make them successful. In addition to weekly lesson plans, game play is also a component.

Family Member $78 | Youth Member $98 |

Non-Member $156

Ages 6 - 8

Monday, 4:00 PM - 4:30 PM

Ages 9 -12

Monday, 4:40 PM - 5:10 PM

 

YOUTH MARTIAL ARTS

Classes focus on developing critical life skills of respect, self-discipline, and self-control. Students will learn to control and be confident in their actions by learning varied martial arts movements such as strikes, kicks, and footwork, progressing to move complex movements and patterns as they develop. This program is led by staff from Villari’s of Natick. Sneakers are required. An introductory belt is provided, and Karate uniform is optional to purchase.

 

INTRO TO KARATE

Family Member $80 | Youth Member $100 |

Non-Member $160

Ages 5-7

Saturday, 12:00 PM - 12:30 PM

Ages 8-13

Saturday, 12:45 PM - 1:15 PM

INTERMEDIATE KARATE

(must have achieved yellow belt)

Family Member $94 | Youth Member $118 |

Non-Member $188

Ages 8-13

Saturday, 1:30 PM - 2:15 PM

 

NINJAS

Age-appropriate classes that use an obstacle course to help children develop physical competencies and increase body confidence.

30 Minute Class: Family Member $78 | Youth

Member $98 | Non-Member $156

45 Minute Class: Family Member $94 | Youth

Member $118 | Non-Member $188

 

LITTLE NINJAS

Children navigate a weekly obstacle course that combines basic skill sets from gymnastics, climbing, and cross-training. Your child will enhance social skills, body awareness and confidence.

Ages 3-5

Thursday, 4:00 PM - 4:30 PM

Saturday, 11:45 PM - 12:15 PM

 

JUNIOR NINJAS

Junior Ninjas develop competencies in running, jumping, climbing, swinging, and traversing independently as well as learning within a group.

Ages 5-7

Thursday, 4:45 PM - 5:15 PM

Saturday, 12:20 PM - 12:50 PM

 

NINJA WARRIORS

This class uses an American Ninja Warrior-style obstacle course in a fun and creative way to develop confidence and increase body awareness.

Ages 8-10

Thursday, 5:20 PM - 6:05 PM

Saturday, 12:55 PM - 1:25 PM