Ai Chi For ages 18+: Ai Chi is a water exercise and relaxation program that consists of a sequence of slow, broad movements of the arms a
Water Aerobics For ages 18+: Aerobic water workout focuses on coordination, flexibility, endurance and toning.
Water Walking (Low Impact) For ages 18+: Enjoy this total body workout with less impact on joints and more resistance than land walking.
Water Walking (Advanced) For ages 18+: If you want a challenge, enjoy a total body workout with less impact on joints and more resistance than land walking