We've Upgraded! Action Needed.
As we shared earlier this month, we’ve upgraded our registration system to make your YMCA experience even better—and we need your help!. Please log in to your new MetroWest YMCA PULSE account BELOW to ensure your information is correct.
Here’s what to do:
1.Set a new password:
- Your member email will remain the same, but you will need to click “Forgot Password” and enter your email. You will be sent reset password login information to your member email. (the email will come from MetroWest YMCA )
2. Once you log in, click on “HOUSEHOLD” to add an emergency contact:
- Click "HOUSEHOLD" in the menu on the left. Check to make sure that everyone on your membership is there.
- Click on your name/profile under “Household”.
- Click your name/profile again and add an emergency contact (first and last name and phone number) to the form that populates
- Hit ‘Save”
3. Click on “PAYMENT METHOD” to connect your payment method:
- Payment Method – to add new payment method OR click on card you want to use for future billing.
- Click “Manage Future Billing” select your card in the drop down menu and check the box next to the product (your membership) you wish pay for
4. In your profile, go to "Forms and Agreements" and sign the required membership agreements:
Consent to Recurring Payments (if applicable)
Questions? Contact Member Services at
📞 (508) 879-4420
📧 memberservices@metrowestymca.org
LOG IN
Check Program Availability & Register
ACCESS YOUR MEMBER BENEFITS:
Wellness Consultations
Feeling overwhelmed by the variety of classes, schedules, and programs we offer? Don't worry—our experts are here to help! Schedule a consultation to discuss your fitness goals and experience. Together, we’ll identify the best options tailored to your needs and guide you on your fitness journey.
Equipment Fittings
Equipment Fittings
Want to start lifting weights, but have no idea where to begin and what to do in the Wellness Center? Sign up for a small group (max. 3 people) equipment fitting or make a one-on-one appointment with one of our trainers to go over cardiovascular or strength machines. You will walk away with a workout card and some basics to get you started.
NEW Youth Equipment Fittings: Ages 10-15
Starting at the age of 10, youth can begin using the Youth & Family Area of the Wellness Center. They will learn how to use the cardio and strength equipment through equipment fittings. Kids and parents will be given a workout card to track their progress. Parents must be present and are welcome to participate.
For all Equipment Fittings, check the YMCA360 app for updated times and to reserve your spot!
YMCA360
Member App & Group Exercise Reservations
- Access Framingham Branch schedules for the pool, group exercise, pickleball, and the gym
- Reserve your spot in group exercise classes
- Enjoy 800+ on-demand videos on fitness, wellness, sports drills, yoga, mindfulness, cooking, and more!
You can access YMCA360 from your smartphone, television streaming service, or laptop. Download the YMCA360 app from Apple Store or Google Play Store.
To sign in, you will need to use the email address associated with your member account. You will be asked to retrieve a verification code from this email address to confirm entry. Once you're in, you can set up your profile and access content. See the video below to learn more.
Watch: How to Set Up YMCA360
Fall ll Programs 2025

Discover fall fun at the Y! From swim lessons, youth sports, and special events to fitness programs, cooking classes, and gardening workshops, everyone can find an opportunity to learn, play, and grow!
Member Get a Member
Full-access Framingham members can use unlimited guest passes to introduce their friends to the Y as a member benefit. That's right! You can bring as many friends as you want to the Y for free, but, your friend must be 18 years of age or older, and each guest can only use the free pass once.
Through our Member-Get-A-Member program, if your friend joins as a full-access Framingham member (Does not apply to youth, teen, or Hopkinton memberships), you will get a $50 Visa gift card! Fill out the form to get started.