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Featured Programs
Youth Sports
Youth sports at the help foster teamwork, discipline, and physical fitness while providing a fun and inclusive environment for kids of all skill levels.
Group Fitness All Ages
Whether you're just getting started or looking to reach the next level, the Y is here to help you thrive. With fitness classes, personal training, nutrition guidance, and health programs, you'll find the support you need to reach your goals and feel your best.
STEM Trailblazers
Explore curated Math, Science, and Technology concepts, brought to life through real examples and hands-on activities. Join us for guided journeys through science experiments, coding, AI, robotics, and more!
Progressive learning for grades K-5, 6-8, and high school.
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Y Stories
How the Y's Food Ecosystem Helps People Harvest Good Health
The MetroWest YMCA's Nutrition and Food Access Programs take a unique approach to education, sustainability, and community building. Learn how our gardens, food programs, and community partnerships create a food system that not only feeds families today but also gives them confidence and skills for tomorrow.
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MetroWest YMCA Parkinson's Program: Lois
Meet Lois—a beacon of positivity and resilience in the MetroWest YMCA Parkinson’s Program. Her unwavering optimism sparks hope, camaraderie, and inspiration for everyone around her. Hear from Lois to hear how her story is a testament to strength and community.
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Community, Connection, and Pickleball
At our Framingham Branch, pickleball isn’t just a game—it’s a bridge between worlds. When regular players Linda, Linda, and Kathy began learning American Sign Language to communicate with deaf friends Boris and Sharon, something beautiful sparked: authentic connection, inclusive learning, and unwavering community joy. Discover how a simple gesture on the court blossomed into a heartfelt lesson on empathy, inclusion, and the power of sport to bring us closer.
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Member Story: Heather’s Journey to Finding Her Y
From conquering 5Ks to completing indoor triathlons, outdoor cycling up to 75 miles, and embracing new challenges, Heather’s Y journey is a story of confidence, community, and perseverance. Alongside her supportive “peeps”—including her daughter Jenna—she’s found a sense of belonging that fuels both her mental and physical wellness. Dive into the full story of how Heather discovered her people, pushed her limits, and continues reaching for new goals (like a 100-mile ride and pickleball!).
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Featured Events
Family Dinner Night: Spooky Chopped Challenge
The HAUNT 2025
Featured News
Harvesting Good Health: How the MetroWest YMCA Does Nutrition, Education, and Food Access
The MetroWest YMCA's Nutrition and Food Access Programs take a unique approach to education, sustainability, and community building.
MetroWest YMCA Welcomes New Board Members and Announces Leadership Changes
The MetroWest YMCA is proud to announce the appointment of three new members to its Board of Directors, welcome new leadership, and recognize the dedicated service of outgoing Board members.
Step Right Up! The Haunt: The Carnival Comes to Deadwoodville Returns to the MetroWest YMCA Outdoor Center
The HAUNT is an outdoor theatrical experience set in the woods of the MetroWest YMCA Outdoor Center this October. Proceeds from this fundraiser benefit the MetroWest YMCA and the Hopkinton Center forOur Community
The MetroWest YMCA is a place where your involvement isn't just something good for you, it's something great for all of us.
members who support each other's goals and well-being
participants in community empowerment efforts
volunteer hours donated each year to help strengthen the community
Dedicated to Our Community
The Y is not just a place; it's a purpose. When you're part of the Y, you become part of a community and an organization that actively improves outcomes for all.
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Take a Class
Enjoy year-round classes and programs to help build a healthy mind, body, and spirit!
Volunteer
Discover your passion while helping solve some of the nation's most pressing social issues.
Join Our Team
Discover your passion while helping solve some of the nation's most pressing social issues.
Move with Purpose
Grow stronger and strengthen your community. Join one of our fitness challenges that support our Annual Campaign.
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What Our Members Say
I love the staff and the programs offered. ChildWatch is a game-changer for me. The Y is so good for our family's mental and physical health!
— YMCA Member
I appreciate having options such as pickleball, swimming, sauna, cardio available to me.
— YMCA Member
Our family has used the Y for almost 30 years for everything from toddler swim class and daycare to gymnastics to pilates and have always been comfortable using the Y
— YMCA Member
I recommend this Y to everyone. I look forward to my time there. It's an amazing resource and essential part of my life!
— YMCA Member
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