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Your stronger season starts now.
See what's coming in Fall 2: October 27 - December 21
Come to the Y this fall so you can move your body, clear your mind, and reconnect—with yourself and your community. From swim lessons and after-school fun to small wins that feel big, this is your moment to refocus, rebuild, and feel strong again!
We are currently offering programs at our Framingham Branch and Hopkinton Outdoor Center. Join us for swim lessons, youth sports, adult and family sports, fitness for all ages, and enriching art, music, STEM, cooking, and nature adventures.
Browse our online program guide to see our lineup of programs, workshops, and events coming soon! Member registration opens October 7.
Browse Fall 2 Classes
Swim Lessons
Come see why the YMCA is called "America's Swim Instructor"
Special Events & Workshops
From parents' night out and family-friendly activities, to adult cooking classes and meet & greets, our events offer something to help all ages be connected.
Pickleball
We offer indoor and outdoor pickleball at our various locations. We also offer beginner clinics during the summer.
STEM, Art, Nature, and Garden
Explore a wide range of subjects through hands-on activities in STEM, art, nature, and gardening! These engaging experiences spark curiosity, fuel creativity, and make learning fun—helping you discover new interests and passions along the way.
Health Intervention Programs
We offer free, evidence-based health intervention programs to help individuals achieve and maintain good health. Programs include blood pressure monitoring, diabetes prevention, Livestrong for cancer survivors, and Parkinson's Wellness programs for individuals with neurodegenerative diseases and their caregivers.
Youth Sports
Youth sports at the Y help kids build confidence and skills, while learning to be good teammates. We offer a variety of sports programs, starting as early as age three.
Fitness- All Ages
Small group specialty fitness classes for all ages. Learn boxing, strength training, cycle power and more!
Cooking Classes
Help us grow and harvest veggies in our on-site garden, and then turn them into delicious recipes with our resident chef in our teaching kitchen! All ages.
Enrichment
Starting at six months (with parent) our enrichment classes teach children through play. Music, art, counting, storytelling. Free with a Family membership!
Outdoor Adventure
Weekly archery, rock-climbing, ropes course, hiking, outdoor swimming pool, boating on the Ashland Reservoir, and so much more!
Gymnastics, Ninja, Dance, Karate
Build respect, coordination, strength, and skills, in these popular classes. Martial Arts is taught by Villari's of Natick. Dance is taught by the MetroWest Dance Academy.
Safety, CPR, Babysitting
Whether you’re a parent, teen, coach, or caregiver, the Y’s training programs give you the skills to help when it’s needed most and make a positive difference in your community.
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Program Policies
- All classes require a minimum enrollment. The MetroWest YMCA reserves the right to cancel any class that does not meet the minimum enrollment. If your class is cancelled, you will be notified before the start of the class, and a refund will be issued.
- In order to receive member rates for programs, your membership must be active through the entire program session.
- A full refund or program credit will be issued if a participant withdraws from the class after notifying the Program Director or authorized staff member at least 48 hours before the first class of the program session.
- A refund or credit will be issued if a participant is unable to attend a class due to a prolonged illness (3 or more weeks). This request must be made prior to the end of the program session and must be accompanied by a doctor’s note.
- If a program is not meeting your needs, please notify the Program Director.
Become a Member
When you join the Y, you get more than just a gym and pool. You get a community of people who can support your goals. Member benefits include unlimited group exercise classes and 30-50% off programs like swim lessons, sports, fitness, adventure, and camp!
Financial Assistance
The Y believes that finances should not be an obstacle to healthy living. We are able to offer financial assistance to help cover the cost of membership and programs, thanks to generous donations to our Annual Campaign. Learn more about financial assistance options.
Ready to Register?
Do you have a MetroWest Y Account?
YES: If you already have an account, you will be prompted to login during the program registration process.
NO: You will be prompted to create an account during program registration process.
MAYBE: If you think you may already have an account, you can search for it here.
Questions? Contact Member Services: (508) 879-4420 or memberservices@metrowestymca.org.