image of the outside of the Framingham Branch image of the outside of the Framingham Branch

Framingham Branch

Find us
280 Old Connecticut Path, Framingham
MA 01701
Hours
Friday
5am-10pm
Branch Hours
Mon - Fri 5am-10pm
Sat - Sun 7am-7pm

Healthy Starts Here

Our full-service Framingham Branch proudly supports the MetroWest area. This is where you come to build relationships, pursue your goals, and try something new with the support of our staff and other members.

Year-round, we offer fitness, sports, personal training, nutrition consultations, weight loss, swimming, water aerobics, enrichment classes, and more.

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photo of an indoor pool

photo of an empty gymnasium

Branch Amenities

  • Afterschool child care
  • Basketball courts
  • Cafe
  • Child Watch
  • Gymnasium
  • Indoor pool
  • Locker rooms
  • Pickleball courts (indoor)
  • Sauna
  • Showers
  • Sports fields
  • Strength/cardio equipment
  • Teaching kitchen
  • Turf space
  • Wellness Center

image of a wall that says STRENGTH

photo of Jacobs Ladder exercise equipment

Wellness Center Features

  • Functional Training and turf area: Life Fitness Synrgy360 XM, squat racks, TRX straps, Concept 2 SkiErg and rower, Jacob's Ladder, Matrix S Drive, and Airdyne bike
  • Precor treadmills, upright bikes, recumbent bikes, AMTs, and ellipticals with private screens and Wi-Fi to access live TV, Netflix, Hulu, or Spotify
  • Concept 2 Rowers, stairmasters, Octane Lateral Trainers, and Octane Zero Runner
  • Cybex Arc Trainers, Schwinn Spin Bikes, Blue Goji Interactive Bikes, and Octane Seated Ellipticals
  • Life Fitness and Cybex Strength Equipment
  • Free weight area: Squat racks, benches, cable stations, dumbbells, and kettlebells
    Youth & Family area (ages 7+ when accompanied by a parent/guardian): Precor Treadmills, Recumbant Bikes, Elliptical, Octane Seated Elliptical, Blue Goji Interactive Bikes, and Cybex Strength Equipment

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Year-Round Programs (All Ages)

During the fall, winter, and spring, you can cook healthy recipes, connect with nature, perfect your archery skills, and much more!

senior citizens smiling and exercising while seated

Free Health Intervention Programs

Our health intervention programs are designed to help people prevent and manage chronic conditions and create opportunities for social connection.

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Events & Workshops

From parents' night out and activities for the whole family to cooking classes and fitness challenges, our calendar of events reflects the diverse interests of our community!

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Community Services

The Y's food access programs help to fight food insecurity and provide nourishing meals to our neighbors.

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Programs for Teen Development

Our teen development opportunities focus on academic achievement, volunteerism, career exploration, workforce development, and leadership.

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Join as a Member

As a Y member, you don't just get a gym and pool. You get opportunities to explore the things you love and a community who can support your goals.

Some member benefits include:

Discounts on Programs

Free Weekly Drop-In Programs

State-of-the-Art Facilities

Unlimited Group Exercise Classes

See additional member benefits and other membership information:

LEARN MORE

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