Fitness/Nutrition Half-Day Program
For ages 11+: Participants will receive 2-3 fitness based education and 1-2 nutrition based education.
Youth in grades K-5 can stay engaged, active, and healthy even when they're in break from school. Between our Framingham Branch and Hopkinton Outdoor Center, we have options for everyone.
When you join the Y, you get more than just a gym and pool. You get a community of people who can support your goals. Member benefits include unlimited group exercise classes and 30-50% off programs like swim lessons, sports, fitness, adventure, and camp!
The Y believes that finances should not be an obstacle to living a healthy lifestyle. We offer financial assistance, which can be used to help cover the cost of membership and programs. Learn more about financial assistance options.