MOSSA Party

Get ready to sweat, move, and have FUN at our MOSSA Party! 🎉💪

This high-energy event gives you the chance to experience all three MOSSA programs—Group Fight, Group Active, and Group Power—with each class running for 30 minutes. Try one, two, or go all in and conquer all three!

🔥 Group Fight delivers a heart-pumping workout that builds cardio fitness, total-body strength, and coordination through powerful, athletic movements.

🔥 Group Active is a feel-good, full-body workout designed to improve cardiovascular fitness, strength, balance, flexibility, and mobility—perfect for moving better and feeling stronger every day.

🔥 Group Power is a muscle-burning, high-rep strength workout using barbells, weight plates, and bodyweight. You’ll power through squats, lunges, presses, curls, and functional movements that challenge your entire body.

Best of all—it’s FREE for members!

Registration is open now on the YMCA360 app.