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Learn the Skills that Make a Difference
Whether you’re a parent, teen, coach, or caregiver, the Y’s training programs give you the skills to step in and help when it’s needed most. From CPR and first aid to babysitting and lifeguard certification, our expert-led classes build your knowledge, confidence, and readiness to make a positive difference in your community.
Fall ll Session
October 27 - December 21
Member registration opens on Tuesday, October 7.
Community registration opens on Tuesday, October 14.
View Classes & Register
Anyone can take classes at the MetroWest YMCA. If you're not a member, join today and benefit from member pricing and other perks.
American Red Cross Adult and Pediatric First Aid/CPR/AED R.21
One-day course at the Framingham Branch
This course is for those training for the first time or for those whose certifications have expired. The class is instructor-led, meaning there is no prerequisite coursework. Minimum of 3.75 hours of in-person instruction.
Participants who successfully complete the course will receive an American Red Cross certificate for Adult and Pediatric First Aid/CPR/AED, valid for 2 years.
Community CPR & First Aid Certification
Multi-day course at the Hopkinton Outdoor Center
Join us for an American Red Cross CPR certification where you will learn how to save someone's life in a crisis. CPR can be performed on adults, children, and infants. Learn all three techniques for resuscitation.
American Red Cross Babysitting Course
Multi-day course at the Hopkinton Outdoor Center
Learn everything from First Aid basics to keeping kids entertained and safe. Perfect for teens and pre-teens who are ready to earn extra cash and gain confidence.
American Red Cross Lifeguard Certifications
Our American Red Cross lifeguard certification courses combine hands-on practice with expert instruction so you're ready to act when every second counts.
Questions?
For Framingham Branch courses, please contact the Aquatics Team. For Hopkinton Outdoor Center courses, please contact Bartt Pinchuck.
Become a Member
When you join the Y, you get more than just a gym and pool. You get a community of people who can support your goals. Member benefits include unlimited group exercise classes and 30-50% off programs like swim lessons, sports, fitness, adventure, and camp!
Financial Assistance
The Y believes that finances should not be an obstacle to healthy living. We are able to offer financial assistance to help cover the cost of membership and programs, thanks to generous donations to our Annual Campaign. Learn more about financial assistance options.