Building Healthy Habits for Weight Management
Nutrition Workshop
Date and Time
-
Location
MetroWest YMCA
Discover practical nutrition strategies to support healthy, sustainable weight management. In this workshop, you'll learn how small, consistent habits can improve eating patterns, increase satisfaction, and support long-term health goals. The session includes a presentation, interactive discussion, and a healthy taste test.
Event Details
Date: Wednesday, January 6
Time: 5:15 PM–6:00 PM
Location: Studio C - Framingham Branch
Cost: Y Member FREE | Community Member $10
Member registration is open. Log into your account to register.
Community registration is open. Click the date/time you want below and then click "create an account" from any class to get started.
Questions? Contact Maggie Lynch, RDN, LDN, Director of Nutrition Services: MLynch2@metrowestymca.org
Contact for more information