Fall Prevention Day
Join the MetroWest YMCA for Fall Prevention Day, a community event dedicated to promoting safety, mobility, and healthy aging. Connect with local health and wellness professionals, participate in screenings and assessments, and learn practical strategies to reduce your risk of falls and maintain your independence.
Explore a variety of educational activities, including gait analysis, grip strength assessments, and the YMCA's “How to Fall” clinic and demonstrations. You can also take advantage of free haircuts, Medicare enrollment assistance, and wellness screenings provided by Senior Connections.
At noon, enjoy lunch provided by our sponsors, 2nd Family and Heart to Home Meals, along with a special presentation on brain health.
Event Details
Date: Monday, November 9
Time: 10:00 AM–1:00 PM
Location: MetroWest YMCA
Event Activities:
Bay State PT: Fall prevention education and assessments
AposHealth: Gait analysis and movement screenings
Senior Connections: Free haircuts, Medicare enrollment assistance, and wellness screenings
MetroWest YMCA: “How to Fall” clinic and demonstrations, grip strength analysis, fall prevention education, and information about relevant YMCA programs
12:00 PM–1:00 PM: Lunch and brain health presentation provided by 2nd Family and Heart to Home Meals