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Build Confidence with "America's Swim Instructor"
Through expert instruction and a supportive environment, our youth aquatics program will help your child become a strong, confident swimmer. Progressive classes will accommodate your child's growth and skill.
The staff and instructors at the MetroWest YMCA work hard every day to ensure a safe, welcoming community.
— Richard
Join Us for Fall Swim Lessons!
We offer seven program sessions a year at both the Framingham Branch and the Hopkinton Outdoor Center. Our Fall II session begins soon at the Framingham Branch. We hope you will join us.
Fall 1 Session: September 8 – November 1
Fall 2 Session: November 2 – December 23
Member Registration: October 6
Community Registration: October 13
Register for Fall Swim Lessons below!
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Parent/Child Swim
Ages 6 months-3 years
Parent/Child Swim Lessons begin at age 6 months, introducing young swimmers to the water and helping them gain their fins!
Parent/Child A: Ages 6-24 months
Parent/Child B: Ages 2-3
Parent/Child C: Ages 3+
Preschool Swim
Ages 3-5
Swimmers of all levels will learn to feel comfortable in the water or gain more confidence to take their skills up a notch.
Preschool 1: Water Acclimation
Preschool 2: Water Movement
Preschool 3: Water Stamina
Preschool 4: Stroke Introduction
School Age Swim
Ages 6-15
Youth swimmers will dive into various skills and techniques that can improve their confidence both above and under water.
School Age 1: Water Acclimation
School Age 2: Water Movement
School Age 3: Water Stamina
School Age 4: Stroke Introduction
School Age 5: Stroke Development
School Age 6: Stroke Mechanics
Aquatic Conditioning
Ages 10-16
This class is for students who have completed School Age 6 or can independently swim 50 yards of Freestyle, Backstroke, Breaststroke, and Butterfly. It is designed for those interested in swimming competitively, with a focus on building endurance, refining stroke technique, and improving overall performance in preparation for swim meets.
Get started below:
Do you have an account with us?
YES: If you already have an account, you will be prompted to login during the program registration process.
NO: You can "create an account" from the class page during the program registration process.
You do not need to be a Y member to register for classes. However, you are welcome to become a member to get benefits like discounted pricing.
MAYBE: If you think you may already have an account, you can search for it here.
Questions? Contact Member Services: (508) 879-4420 or memberservices@metrowestymca.org.
Adult Swim Lessons
It’s never too late for adults to learn how to swim! Whether you've never had the opportunity to learn or just don’t feel confident in the water, adult swim lessons at the Y are designed to meet you where you are. Certified instructors create a welcoming, judgment-free environment where you can build skills gradually and comfortably. You'll learn water safety, basic to advanced stroke techniques, and how to feel at ease in and around water. Swimming isn’t just a valuable life skill; it’s also a great way to stay active, relieve stress, and enjoy time with family and friends!
Questions?
Become a Member
When you join the Y, you get more than just a gym and pool. You get a community of people who can support your goals. Member benefits include unlimited group exercise classes and 30-50% off programs like swim lessons, sports, fitness, adventure, and camp!
Financial Assistance
The Y believes that finances should not be an obstacle to healthy living. We are able to offer financial assistance to help cover the cost of membership and programs, thanks to generous donations to our Annual Campaign. Learn more about financial assistance options.
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