Personal training is about more than just getting through a workout. Our trainers offer expert guidance, personalized support, and accountability to help you build strength, improve technique, and work toward the goals that matter most to you.
“Find something you enjoy and go with it!” - Richard H, National Personal Training Institute Graduate.
Richard's Areas of Expertise Include: Cancer survivors and Parkinson’s clients, balance exercises, functional training, and corrective exercise.
Certifications:
- ACE: Certified Personal Trainer
- ACE: Certified Group Excercise Instructor
- TRX: Certified Instructor
- NASM: Corrective Excercise Specialist