Attend an Event

Join Food Network-featured chef Saba Wahid Duffy to create meals for our food program! Volunteers will meet Thursdays, from 12:00-2:00 PM at the Framingham Branch.

Join us in the garden for a hands-on harvest! Perfect for all experience levels, you will help pick ripe, organic tomatoes and learn how they grow. We will also harvest herbs to bring in to the kitchen to make our own homemade pesto for you to take home. If you have an extra jar or two, please feel free to bring it along to reduce our plastic waste. We hope to see you there!

Families will harvest seasonal garden vegetables to create a fresh, "no-cook" sauce before learning the hands-on art of kneading and shaping homemade pasta dough for a true seed-to-table dinner experience.

Interested in trying an endurance event like a Mud Runner or a 5k? This class will help you train. Learn about a proper warm-up, training modalities, strength exercises, stretch & recovery through out this educational and physical clinic.

Swim lessons. Youth sports. After-school programs. Wellness. Gardening. Volunteering. Early education. There's so much happening at the Y! Whether you're already a member or thinking about joining, our Fall Open House is a great chance to discover everything the MetroWest YMCA has to offer. Meet our program directors, explore programs for kids, teens, adults, and families, learn about member benefits, and find new ways to get involved this fall. Come on your own or bring a friend—we'd love to see you!

Learn about the YMCA's Diabetes Prevention Program during this free virtual information session. Discover how small, sustainable lifestyle changes can help reduce your risk of Type 2 diabetes and find out what to expect from this free, year-long program for adults ages 18+.