Personal training is about more than just getting through a workout. Our trainers offer expert guidance, personalized support, and accountability to help you build strength, improve technique, and work toward the goals that matter most to you.

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“A great focus with my clients is core engagement and stability as it is extremely important to setting yourself up for success as you get stronger.“ - Katrina L, M.Ed in Health Education

Katrina's Ares of Expertise Include: Triatholons, Marathons, Postpartum Excercise

Certifications: 
- ACE: Certified Personal Trainer
- Oh Ba-by!:  Fitness Pregnancy and Postpartum Exercise Instructor
- Schwinn: Indoor Cycle Certified
- Former USA Triathlon Coaching Certified