Events & Workshops

With events happening year-round, we make sure the good times keep on rolling here at the Y.

Something for Everyone

Discover what’s happening at the MetroWest YMCA! From hands-on garden workshops and one-time cooking classes to family dinner nights, fitness events, sports clinics, and kids’ programs like Parents’ Night Out and Kids Day Out — there’s something for everyone. You’ll also find holiday parties, volunteer days, safety trainings, and special fundraisers that bring our community together.

Events are free or offered at discounted rates for members—but everyone is welcome! Click on any of the events below for more details and registration.

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Featured Events

Aug 06

cooking

Nutrition

Cooking with Saba!

Join Food Network-featured chef Saba Wahid Duffy to create meals for our food program! Volunteers will meet Thursdays, from 12:00-2:00 PM at the Framingham Branch.

Thu, Aug 6 2026, 12 - 2pm

Framingham Branch

Aug 13

Sports

Run Clinics (ages 18+)

Interested in trying an endurance event like a Mud Runner or a 5k? This class will help you train. Learn about a proper warm-up, training modalities, strength exercises, stretch & recovery through out this educational and physical clinic.

Thu, Aug 13 2026, 6 - 7:30pm

Framingham Branch

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Little kid on MetroWest YMCA Hopkinton Outdoor Center Ropes Course

Sep 12

Adventure

family event

Family Day on the Ropes Course

Join us at the Hopkinton Outdoor Center for an afternoon on our exciting high ropes course! Challenge yourself on a variety of aerial elements, including our popular Leap of Faith and zipline circuit, where you'll climb to the tallest platform on campus before taking the leap.

Sep 12, 2026, 1 - 3pm

Outdoor Center

Join MetroWest YMCA for an Ultimate Frisbee Clinic on September 12 in Framingham, MA

Sep 12

Fitness

Sports

family event

Ultimate Frisbee Clinic

Build your Ultimate Frisbee skills in this free member clinic! Learn the fundamentals of throwing, catching, teamwork, and game play through fun drills and games. Perfect for beginners and players looking to sharpen their skills.

Sep 12, 2026, 2:30 - 3:30pm

Framingham Branch

Recurring Events

Hopkinton Outdoor Center

Open Climb

Fridays, 6:00 PM - 9:00 PM in the Rec Hall
The indoor climbing gym is open to climbers of all ages, shapes, and sizes. If you can be appropriately harnessed, you may climb. The last hour is glow-in-the dark/black-light climb. Anyone over 18 wishing to belay must attend the belay class.

Y Member FREE! | Community Member $10/person

Private Events

Hopkinton Outdoor Center

Birthday Parties & Space Rentals for Meetings

Our Hopkinton Outdoor Center offers a full range of indoor and outdoor facility space rentals for events. Plan your next meeting, workshop, or team practice with us!

Learn More